Often Feeling Sleepy While Fasting? A Lecturer from the Faculty of Medicine at Diponegoro University Provides Tips to Overcome It
EduAsiaNews, Semarang – Feeling sleepy during the day while fasting is a common experience for many people. This usually occurs because sleep patterns change due to the need to wake up for suhoor (pre-dawn meal) and perform night prayers during the month of Ramadan. However, with proper management of sleep patterns and nutritional intake, excessive … Baca Selengkapnya



